FREE SWAT/Crossfit Workshops

Posted on | July 31, 2009 | No Comments

I’ve been notified that SWAT/CrossFit Tucson will continue to offer FREE workouts and an introduction to Crossfit workshop for beginners every Saturday in June and July, 2009. Normally, the price is $160, so this is a SMOKIN’ deal.

According to their website, CrossFit consists of varied movements executed at high intensity. It is challenging and yet their program is scalable, so people of ALL fitness levels will benefit. Come on out and see what it’s all about. What have you got to lose?

Where: CrossFit Tucson, 3820 S. Palo Verde Rd., Tucson 85714 (520) 579-6791.
When: Saturdays, indefinitely. 9:00 AM – 10:00 AM. Be sure to call first to check, ok?
How much: FREE foundations workshop and CrossFit workout.

–Posted by Hortense P. Tightwad