Free T’ai Chi Class

Posted on | July 20, 2010 | No Comments

The Church of St. Francis in the Foothills offers free Wu Style T’ai Chi Ch’uan classes on Thursday evenings. The teacher has taught tai chi in Tucson since 1996 and continues to train under authentic Wu Style Tai Chi Masters. The emphasis of the class is on whole-body movement and how to feel and move chi (energy) throughout the body as a beneficial health exercise and moving meditation.

Please wear loose-fitting clothing and soft or athletic shoes.

I took T’ai Chi once and LOVED it. It’s a gentle exercise that makes you feel great.

Where: The Church of St. Francis in the Foothills (Room 30-31), 4625 E. River Road Tucson, AZ 85718 (520) 299-9063 (NW corner of River and Swan)
When: Thursday July 22, 2010, from 6:00 p.m. – 7:30 p.m. Recurring class.
How much: Free

–Posted by Hortense P. Tightwad